Can I use deep conditioner as pre-poo?
Marcus Reynolds
Published Apr 14, 2026
Pre-pooing for Low Porosity and Fine Hair
To prevent this, you can instead deep condition as a pre-poo. This will prepare the cuticles for any stress about to be incurred during the washing and styling process.What is a good pre-poo for natural hair?
Richman recommends coconut, argan, olive, and castor, all of which will protect your hair from drying out during the cleansing process. As for the duration of treatment, Richman suggests leaving a clarifying pre-poo treatment on for no longer than 20 minutes, and moisturizing formulas for half an hour.Should I rinse my hair before pre-poo?
Apply your pre-poo treatment.Make sure that you're using the right pick for your hair texture to keep your strands in order. After the treatment has run its course, rinse your hair with lukewarm water. A thorough rinse will prevent product buildup and make your following hair care products work even better.
Do you pre-poo on wet or dry hair?
How to pre-poo my hair? Start off with dry hair. Section it into two parts or more depending on your hair type and length. Warm up a couple of spoonfuls of your favorite oil and apply it evenly before shampooing.Is pre poo good for high porosity hair?
But if you use moisturizing products with humectants like glycerin, honey, aloe, treatments such as deep conditioners, pre-poo oils, and protein treatments (as needed), then high porosity hair can be just as easy to style as low porosity hair.Deep condition before or after you shampoo?
Is pre poo the same as hot oil treatment?
The pre shampoo treatment is not the same as a hot oil treatment. A pre shampoo treatment is used before you wash your hair, whereas a hot oil treatment is generally applied after washing and conditioning your hair, however there are no set rules.What oils are good for pre poo?
For naturals with low porosity hair, some oils, like coconut oil, don't work for your hair type. Try avocado oil as a pre-poo treatment for your scalp and hair. 4 Avocado oil may penetrate the hair shaft to help reduce breakage and repair split ends.What can I use to pre poo my low porosity hair?
Pre Poo Oils For Low Porosity Hair
- Coconut oil.
- Avocado oil.
- Almond oil.
- Argan oil.
- Olive oil.
- Castor oil.
- Jojoba oil.
- Grapeseed oil.
Should I pre-poo overnight?
Also keep in mind that you can only leave a pre-poo in overnight if you're using an oil. It's not recommended to leave a water-based conditioner or hair mask on overnight as a pre-poo. As it can quickly and easily lead to hygral fatigue, which is severely over-moisturised hair.Can I Prepoo with conditioner?
Some people use oils like olive oil, avocado oil, or coconut oil. Others prefer aloe vera, mango butter, and even regular conditioner, either alone or combined with an oil. Regardless of the product, you can pre-poo as often as needed based on the overall condition of your hair.Can I pre poo and deep condition on the same day?
You will still have to deep condition after cleansing to replenish the strands and lie the cuticles flat. Just like pre-pooing with oil, try pre-pooing with a rinse out or deep conditioner during your wash day, and then again skipping that step. Which yields you the best results? That's the one you stick with.Can you use heat to pre poo?
Just as we use heat in our deep conditioning, adding heat with a thermal cap, hooded dryer or plastic cap during a pre poo will give you optimal benefits. The added heat will help the oils to penetrate the hair shaft more quicker and more effectively also decreasing your washday routine.Should I pre poo low porosity hair?
Pre-pooing your hair is especially important to those with low porosity hair because it gives time for the cuticles to open up and absorb the nutrients that it needs from the oils. As you already know by now the cuticles of low porosity hair are tightly knit together making it difficult for moisture to penetrate.Do you use conditioner after hot oil treatment?
Apply the oil evenly throughout your hair and massage it into your scalp. Cover your head with a shower cap and wait up to 20 minutes. After 20 minutes, completely rinse out the oil from your hair, and follow up with your normal conditioner.Can I pre poo with castor oil?
Apply a few drops of castor oil, or the mixture you created with it, all over your hair 4 to 8 hours before washing your hair to give it time to penetrate. I usually do a pre-shampoo treatment before going to bed and then wash my hair first thing in the morning. That's it!Can you Prepoo without heat?
You can opt to use no heat or use a steamer or heat cap to help infuse the oils and/or conditioner into the hair. This is especially helpful for naturals with 'low porosity' hair. The heat helps to lift the cuticle and properly infuse moisture.How often should you deep condition high porosity hair?
High Porosity hair will typically deep condition with protein 1-2x a month and deep condition for moisture 1-2x a month. Damaged hair of any porosity tends to benefit from protein deep treatments 2-3x a month and moisture deep treatments 1-2x a month.Why is my high porosity hair so dry?
The bottom lineIf you have high porosity hair, water and oils can be easily absorbed, but your hair will have a hard time retaining that moisture. This can lead to hair that's dry, frizzy, and prone to tangles and breakage.